Category Archives: Health and wellness

Merry illness

Grrr!  On about Christmas eve my chest started to feel really tight and I thought I just might have a bad cold but before the weekend was over I was totally weak in my whole body, all I wanted to … Continue reading

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Craig Biggio is the 2005 Hutch Award winner

The press releases will be out tomorrow but readers of my blog can learn about it hear first that Craig Biggio of the Houston Astros is the 2005 Hutch Award winner.  Biggio has been a solid player over the years … Continue reading

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Get your ID and a doctor’s note ready the next time you have a cold

Back in January I blogged about how frustrating it was to try and get sudafed at a local drugstore when I had a cold.  In the drive home tonight I heard that there will be even more hoops to jump … Continue reading

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Your car smells like road rage!

Last week on the radio I head about a study where the determined what scents in a car made you relax, which kept you alert, and which would promote road rage.  The study was done by the RAC Foundation out of … Continue reading

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Have a cold? Take zinc!

Ok I am not sure if I have wrote about this before or not so forgive me if I wrote about this in my blog in the past.  This has been the worst Winter and I guess Spring for me, … Continue reading

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St. Patrick’s Day Dash (and my health)

On the Sunday before St. Patrick’s Day I ran in the 21st annual Henry Weinhard’s St. Patrick’s Day Dash.  They say it is the biggest run in the world that focuses on this day and 13000+ runners and walkers turned … Continue reading

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I had my first ultrasound today

Well I had my first ultrasound today.  No it is a mistake, I had an ultrasound today.  I bet you are imagining Arnold Schwarzenegger in the movie “Junior” but you would be wrong.  I went and saw a physical therapist … Continue reading

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15 weeks later where is my health?

It seems a bit strange to write about this in a blog because I am sure that most people out on the internet do not do not care but since many people have asked I thought it might be easier … Continue reading

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Is my community any safer?

So for the last week or so I have been suffering from the same cold/flu that everyone seems to be getting.  Today I went to a local Rite Aid store by my work to buy some Sudafed which always seem … Continue reading

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Make a new year resolution to take a vitimin and mineral daily (part 2)

I could not figure out how to make tables work well here in MSN Spaces so I had to go with the list below.  Sorry it is not formatted better.     Sustained release vitamin and mineral                                                                        Amount per          Serving … Continue reading

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